Weigh In record (no journal entry) for 04 March 2021
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119.6 kg
Lost so far: 14.6 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 61.58g | Prot: 92.65g | Carbs: 254.05g.
Breakfast: Innocent Mandelmilch Ungesüßt, Oatsome Tom & Cherry, Oatsome Emma Erdnuss Bliss Balls. Lunch: FruchtBar Bio-Tomatensoße, Aldi Bio Veggie Knusperstäbchen, Vollkornnudeln. Dinner: Ener Bio Haferdrink Natur, Body Attack Power Protein 90, Alnatura Kokoschips, DM Bio Mango Stücke. more...
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Losing 6.7 kg a Week
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Sophie v. Hasm's Weight History
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