Weigh In record (no journal entry) for 04 March 2021
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57.9 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 34.28g | Prot: 60.04g | Carbs: 96.82g.
Breakfast: Щедрые Ржаные Тонкие Хлебцы, Простоквашино Сметана 10%, Творог (Полностью Обезжиренный). Lunch: Плов из Булгура. Dinner: Россия Щедрая Душа Шоколад с Миндалем. more...
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Losing 0.9 kg a Week
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foxbeyler's Weight History
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