Weigh In record (no journal entry) for 04 March 2021
|
70.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
2149 kcal
|
Fat: 104.83g | Prot: 93.21g | Carbs: 201.17g.
Breakfast: Сметана 15%, Ленивые Вареники. Lunch: KFC Картошка Фри, KFC Картошка Фри, Gulfstream Чизкейк Нью-Йорк, Egersund Боул с Лососем. Dinner: Novus Вертута с Брынзой, Санта Бремор Французский Краб . more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|