Weigh In record (no journal entry) for 04 March 2021
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67 kg
Lost so far: 1.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 78.95g | Prot: 102.97g | Carbs: 62.08g.
Breakfast: Чай с Сахаром, Савушкин Хуторок Творог 9%. Lunch: Азбука Вкуса Суп с Фрикадельками, Фабрика Качества Колбаса Любительская. Dinner: Петелинка Печень Куриная. Snacks/Other: Яйцо Всмятку, Варенье, Зеленый Чай, Творог 9%, Конфета. more...
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Gaining 1.4 kg a Week
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helga.ust's Weight History
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