Weigh In record (no journal entry) for 04 March 2021
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62.8 kg
Lost so far: 2.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 28.40g | Prot: 34.56g | Carbs: 53.90g.
Breakfast: Домик в деревне Молоко 3,5%, Кофе. Lunch: Государь Рассольник. Dinner: Картофель Тушеный с Мясом. more...
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Losing 0.6 kg a Week
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