Weigh In record (no journal entry) for 04 March 2021
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62.1 kg
Lost so far: 5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 21.05g | Prot: 25.25g | Carbs: 36.60g.
Breakfast: ВкусВилл Молоко 3,2%, Предгорье Кавказа Сыр Адыгейский Лёгкий 30%, Нутелла Шоколадная Паста, Коломенское Батон Нарезной. more...
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Losing 2.1 kg a Week
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