Azwar Batistotti's Journal, 04 Mar 21

Bismillah.. Tetap Semangat.. 💪
70.5 kg Lost so far: 10.5 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:
773 kcal Fat: 22.53g | Prot: 49.92g | Carbs: 93.30g.   Breakfast: Aqua Air Mineral, Jengkol, Tempe Goreng, Nasi Putih. Lunch: Tempe Goreng, Kerupuk Makanan Ringan, Aqua Air Mineral, Hoka Hoka Bento Beef Yakiniku, Nasi Putih. Dinner: Aqua Air Mineral, Tempe Goreng, Pempek Kapal Selam, Pempek, Nasi Putih. Snacks/Other: Starbucks Iced Caffe Latte (Tall). more...
1584 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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Comments 
Semangat pejuang sehat dan cantik 
03 Mar 21 by member: miiraeyo

     
 

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Azwar Batistotti's Weight History


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