Weigh In record (no journal entry) for 03 March 2021
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85.7 kg
Lost so far: 2.7 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 78.26g | Prot: 79.67g | Carbs: 101.50g.
Breakfast: Tap Water, Boiled Egg, Silk Almond Creamer, Coffee. Lunch: Water , Activia Strawberry Yogurt, Food Lion New York Extra Sharp White Cheddar Cheese Snack Slices, HEB Rotisserie Flavored Chicken Breast, Kraft Miracle Whip Dressing, Kraft American Cheese Slice, Martin's Dinner Potato Rolls. Dinner: Burger King Sourdough Single. more...
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2066 kcal
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Exercise:
Resting - 13 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...
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Losing 3.2 kg a Week
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k.edwards3's Weight History
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