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1713 kcal
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Fat: 60.25g | Prot: 91.81g | Carbs: 187.65g.
Breakfast: Back Family Ahornsirup, Milbona Frische Alpenmilch, Milbona Protein Joghurt, Gut & Günstig Sommer Blüten Honig, Bio Primo Dinkel Waffeln, Rinatura Bio Datteln, Landliebe Marmelade. Lunch: Ei, Aldi Käseaufschnitt, Dulano Kochschinken, Kerrygold Butter, Gurke (Geschält), REWE Leberwurst, Grafschafter Eiweißbrot, Elstar, Edeka Gemüse Suppe . Dinner: Aldi Gemüsepfanne , Sauerkraut, Nordsee Stremellachs, Rote Paprika. more...
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2147 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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koenig_olga's Weight History
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