JanusWoman's Journal, 03 Mar 21

Haddock encocado, a fragrant, spicy recipe from Gousto. Served with rice for teens but green beans for me to keep it a touch over 300 cals.

View Diet Calendar, 03 March 2021:
803 kcal Fat: 24.82g | Prot: 87.73g | Carbs: 59.89g.   Breakfast: Bio-Tiful Kefir, Sainsbury's Chia Seeds, Blueberries. Lunch: Aspall Raw Organic Apple Cyder Vinegar, Aldi Pea Shoots and Baby Leaves, Pears, Beetroot, Chicken Breast Meat. Dinner: Olive Oil, Coconut Milk or Cream (Liquid), Cherry Tomatoes, Tesco Frozen Green Beans, Haddock. more...
2453 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
great idea...love the green bean alternative..I think I'd prefer it. looks lovely too 
03 Mar 21 by member: selinaforeverunity
Selina, I always have frozen green beans in as an alternative to rice or potatoes. They’re just brilliant with so many things. And I definitely do prefer them on many occasions. 
03 Mar 21 by member: JanusWoman
Yeh I defo think I could do that. Green beans and tenderstem are so tasty. My body really reacts to certain food...like it's grateful! Which I bet it is...not that I eat badly lol! You have so many great tips Janus.💫 
03 Mar 21 by member: selinaforeverunity

     
 

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