wenders88's Journal, 21 Jan 11

Rough couple of weeks.. had some bad back pains .. but am now back on track and feeling motivated. =)
102.5 kg Lost so far: 1.4 kg.    Still to go: 23.1 kg.    Diet followed: Poorly.

View Diet Calendar, 21 January 2011:
3057 kcal Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 6 hours, Driving - 2 hours, Walking (slow) - 3/kph - 1 hour. more...
Losing 0.2 kg a Week

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wenders88's Weight History


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