Weigh In record (no journal entry) for 03 March 2021
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73.2 kg
Lost so far: 2.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 76.85g | Prot: 113.51g | Carbs: 200.36g.
Breakfast: Champiñones, Huevos Revueltos (Enteros, Cocidos). Lunch: Plátano, Huevo Frito, Empanada de Pino, Tallarines con salsa. Dinner: Pan integral en panificadora, PF Jamón Pierna Acaramelado, Jumbo Palta Hass. Snacks/Other: Universal Ultra Whey Pro. more...
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Gaining 0.2 kg a Week
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vladimirzurita's Weight History
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