Weigh In record (no journal entry) for 03 March 2021
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63.7 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 68.08g | Prot: 59.65g | Carbs: 263.16g.
Breakfast: Good Sense Raw Sunflower Seeds, Butter , Tribeca Oven Nine Grain Loaf, Blue Diamond Almond Breeze Original. Lunch: Bananas , Pot Sticker, White Rice. Dinner: Bacon (Cured, Pan-Fried, Cooked) , Parmesan Cheese (Shredded) , Tortilla, Green Giant Steamed Mixed Vegetables (Frozen). Snacks/Other: Sugar, Pears , Walnuts. more...
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2026 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Walking (brisk) - 6.5/kph - 1 hour, Resting - 13 hours, Sleeping - 7 hours. more...
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Gaining 0.4 kg a Week
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kawaiiumeboshi's Weight History
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