Weigh In record (no journal entry) for 03 March 2021
|
65 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1076 kcal
|
Fat: 48.03g | Prot: 48.66g | Carbs: 115.31g.
Breakfast: Zeytin, Mis Köy Peyniri, Çırpılmış Yumurta, Kepekli Ekmek. Dinner: Tatlı Kırmızı Biber, Kepekli Ekmek, Dana Etinden Yapılan Köfte. Snacks/Other: Poğaça, Elma, Beyaz Krema, Magnum Mini Tiramisu. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bsra.769's Weight History
|