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isabellach11
Journal
03 Mar 21
isabellach11's Journal, 03 Mar 21
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Un desayuno muy completo.
tortilla de 2 huevos y 2 claras con espinaca y tomate. (proteína, grasas y fibra)
Galleta de arroz (carbohidrato)
30g de quesito (grasas)
café endulzado con stevia.
View Diet Calendar
, 03 March 2021:
233 kcal
Fat: 8.85g | Prot: 18.49g | Carbs: 20.70g.
Breakfast:
Alpina Quesito, Natri Galletas Multicereal, Huevo, Clara de Huevo, Espinacas, Tomates.
Snacks/Other:
Piña.
more...
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