Weigh In record (no journal entry) for 25 February 2014
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103.9 kg
Lost so far: 18.6 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2014:
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2808 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Comments
Yay for you!!! Be proud and smile!!! It's going down!!!
26 Feb 14 by member: Crystalmcwarren
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regular, steady loss...you are doing great...over 1/3 of the way there.
Bonnie
26 Feb 14 by member: bonrat
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Selene0609's Weight History
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