Weigh In record (no journal entry) for 03 March 2021
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65.9 kg
Lost so far: 5.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 30.07g | Prot: 80.30g | Carbs: 51.99g.
Lunch: Цезарь. Dinner: Огурец (без Кожуры), Рис Отварной, Креветки, Philadelphia Сыр, Сильпо Лосось Слабосоленый. Snacks/Other: Зеленый Чай. more...
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Losing 3.5 kg a Week
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Карина_Журнал_похудения's Weight History
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