Weigh In record (no journal entry) for 03 March 2021
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76.9 kg
Lost so far: 14.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 31.06g | Prot: 62.75g | Carbs: 67.09g.
Breakfast: Quaker Rice Cakes, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Frito, Tocino. Lunch: Tortillas de Maíz, Bistec de Res, Aceite de Oliva. Snacks/Other: Manzana, HEB Greek Plain Yogurt, Papaya, Chia. more...
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Losing 0.1 kg a Week
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Brenda.Siordia's Weight History
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