Weigh In record (no journal entry) for 03 March 2021
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98.3 kg
Lost so far: 5.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 42.00g | Prot: 62.65g | Carbs: 258.87g.
Breakfast: Heidelbeeren, Kölln Beeriges Hafer-Porridge. Lunch: Wurstgulasch, Spaghetti. Dinner: Gut & Günstig Graved Lachs mit Senf-Dill-Sauce , NOA Brotaufstrich Kichererbse-Avocado, Aldi Bio Dinkelbrot, Rote Paprika, Salatgurke. Snacks/Other: Runtime Runtime Performance Drink. more...
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Losing 1.4 kg a Week
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08Luna82's Weight History
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