Weigh In record (no journal entry) for 02 March 2021
|
51.9 kg
Lost so far: 14.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1026 kcal
|
Fat: 32.47g | Prot: 63.58g | Carbs: 120.42g.
Breakfast: Melone. Lunch: Cetriolo (senza Buccia), Lindt Cucchiaino di Cioccolato Fondente, Olio Extra Vergine di Oliva, Petto di Tacchino, De Cecco Mezzi Ditali Rigati Integrali , Selex Minestrone di Verdure. Dinner: Finocchio Crudo, Olio Extra Vergine di Oliva, Baule Volante Pane Carasau Integrale, Zucchine, Tonno Fresco. Snacks/Other: Foodspring Protein Cream Haselnuss, Fragole, Mandorle, Finocchio Crudo, Tre Mulini Crackers Integrali (25g). more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessia2787's Weight History
|