Weigh In record (no journal entry) for 03 March 2021
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64.7 kg
Lost so far: 5.0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 50.26g | Prot: 80.53g | Carbs: 197.00g.
Breakfast: Danone Corpos Danone + Proteína Morango e Leite de Coco, Pingo Doce Pão de Trigo e Centeio, Pingo Doce Fiambre de Peru. Lunch: Rice Pudding, Captain Kombucha Kombucha Original, Salada Russa, Peixe Panado Frito. Dinner: Compal Light Ananás Coco, Pingo Doce Pao , Continente Cogumelos Salteados. Snacks/Other: Kiwi Fruit, Lidl Flocos de Aveia, Alpro Leite de Amêndoa Torrada sem Açúcares, Activia Cremoso Coco, A Vaca que ri Queijo Fundido Light. more...
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Losing 1.4 kg a Week
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Greetorfs's Weight History
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