chesleigh's Journal, 20 Jan 11

Weighed this morning. Lost 4.6 pounds but it wasn't what I thought I had lost. Worked on the master bedroom and bath most of the day. That should have burnt some calories!

View Diet Calendar, 20 January 2011:
1561 kcal Fat: 40.08g | Prot: 109.04g | Carbs: 215.20g.   Breakfast: coffee, sugar, half & half, fiber plus. Lunch: pepperidge farm light wheat, cape cod chips, kraft olive oil mayonnaise, wegmans yellowfin tuna, natures own double fiber. Dinner: ham, small red beans, white rice. Snacks/Other: beef jerky. more...
5951 kcal Exercise: Shopping - 1 hour, Yard Work (gardening) - 4 hours and 30 minutes, Driving - 3 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...

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