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This morning I felt and (to me) looked smaller. Tomorrow I have to weigh in so we will see if there is any movement. Oh, I hope so!!
View Diet Calendar, 20 January 2011:
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1397 kcal
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Fat: 53.88g | Prot: 99.28g | Carbs: 136.04g.
Breakfast: light pancake syrup, 100% Whole Grain Sliced Bread, Egg (Whole), coffee creamer, coffee. Lunch: Select 98% Fat Free New England Clam Chowder. Dinner: red potato, turkey gravy, chicken fried steak. Snacks/Other: Low Fat Ice Cream Cones - Vanilla with Caramel, Special K Protein Plus Cereal, 2% milk, chocolate pudding. more...
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2584 kcal
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Exercise:
weighte hoop - 30 minutes, Calisthenics (heavy, e.g. pushups) - 35 minutes, Sleeping - 7 hours, Resting - 12 hours and 40 minutes, Housework - 1 hour and 30 minutes, cooking - 45 minutes, carring infant - 1 hour. more...
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