Ден4ик_'s Journal, 04 Sep 17

Ден4ик_'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 September 2017

84 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2017:

1992 kcal

Fat: 91.38g | Prot: 64.18g | Carbs: 233.65g. Breakfast: Овсянка с Фруктами. Lunch: Морковь по-Корейски, Чумак Спагетти, Сосиски Молочные. Dinner: Нектарины, Творог 18%. Snacks/Other: Pepsi Миринда, Печенье, Банан. more...

2972 kcal

Exercise: Football (soccer) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ден4ик_'s Weight History

View Complete History

Ден4ик_'s Journal, 04 Sep 17

Submit a Comment

Ден4ик_'s Weight History