Weigh In record (no journal entry) for 03 March 2021
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81.8 kg
Lost so far: 36.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 27.86g | Prot: 83.64g | Carbs: 97.44g.
Breakfast: AH Chocoladepasta Puur, Jumbo Smeerkaas Naturel 48+, Volkoren Brood. Lunch: Zalm, Wit Brood. Dinner: Lidl Kippenvleugels , AH Bami Goreng. Snacks/Other: AH Limonadesiroop 0% Suiker, Power Proteïne Chips Paprika , Dolce Gusto Latte Macchiato Caramel, Campina Halfvolle Melk, Linessa Drinkyoghurt Framboos , AH Limonadesiroop 0% Suiker, Milbona High Protein Blueberry. more...
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Losing 0.2 kg a Week
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brinkie3x14's Weight History
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