Weigh In record (no journal entry) for 03 March 2021
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52.4 kg
Lost so far: 0.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 74.14g | Prot: 67.67g | Carbs: 131.36g.
Breakfast: Балтийский берег Creme Le Mare, Родные Просторы Хлеб Заварной Многозерновой. Lunch: Мясо Индейки (Вареное, Жареное), Борщ с Говядиной. Snacks/Other: Сахар, Калина, Бабаевский Шоколад с Миндалем, Курага. more...
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1543 kcal
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Exercise:
Studying - 1 hour and 30 minutes, Showering - 10 minutes, Walking (moderate) - 5/kph - 1 hour and 23 minutes, Resting - 12 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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arina.lepekhina's Weight History
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