Weigh In record (no journal entry) for 03 March 2021
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72.6 kg
Lost so far: 9.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 14.02g | Prot: 28.46g | Carbs: 155.27g.
Breakfast: Кофе, Lucky Days Вафельные Трубочки. Lunch: Селяночка Гречневая Крупа, Чернослив, Простоквашино Кефир 1%, Кофе. Dinner: Кофе, Кофе. Snacks/Other: Чернослив, Простоквашино Кефир 1%. more...
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Gaining 3.7 kg a Week
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grinva901's Weight History
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