Greetorfs's Journal, 02 Mar 21

Weigh In record (no journal entry) for 02 March 2021
64.9 kg Lost so far: 4.8 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:
1304 kcal Fat: 37.22g | Prot: 82.32g | Carbs: 155.54g.   Breakfast: Danone Corpos Danone + Proteína Morango e Leite de Coco, Pingo Doce Fiambre de Peru, Pingo Doce Pão de Trigo e Centeio. Lunch: Captain Kombucha Kombucha Original, Côte d'Or Mignonnette Noir, Jalapeno Peppers , Old El Paso Tortilla Mexicana, Hellmann's Maionese Magra, Continente Espinafres em Folha, Fajitas de frango. Dinner: Herbalife F1 Baunilha, Alpro Leite de Amêndoa Torrada sem Açúcares. Snacks/Other: Banana, Prozis Manteiga de Amêndoa. more...
2055 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Greetorfs's Weight History


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