misela b's Journal, 06 Jul 19

Weigh In record (no journal entry) for 06 July 2019
64 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2019:
1308 kcal Fat: 36.57g | Prot: 61.54g | Carbs: 180.08g.   Breakfast: Rumah Makan Sederhana Rendang, White Rice (Medium-Grain, Cooked) . Dinner: Fried Rice, BreadTalk Fire Floss. Snacks/Other: Turmeric (Ground) , Fried Tofu , Starbucks Green Tea Latte (Tall). more...
1572 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...

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misela b's Weight History


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