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1052 kcal
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Fat: 39.12g | Prot: 88.57g | Carbs: 79.86g.
Breakfast: Obstsalat, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Bio Chia Samen, Flohsamenschalen, Arla Skyr Natur, Kaffee, Fitline Activize. Lunch: Fitline Basic, Fitline Restorate, Fitline Activize, Almette Kräuter, Low Carb Toastbrot. Dinner: REWE Blattspinat, Gurke (Geschält), Chicoree, Möhren, Hähnchenbrustfilet, Extra Natives Olivenöl. Snacks/Other: Bio-Zentrale Cornflakes Ungesüsst, Kaffee. more...
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2146 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 38 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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isalou123's Weight History
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