Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Josi_Ro
Journal
02 Mar 21
Josi_Ro's Journal, 02 Mar 21
Josi_Ro's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 March 2021
81.9 kg
Lost so far:
26.1 kg
.
Still to go:
16.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2021:
402 kcal
Fat: 11.86g | Prot: 20.06g | Carbs: 57.31g.
Breakfast:
Banana Prata, Kero Coco Água de Coco (200ml).
Lunch:
Peras Asiáticas, Lasanha de Berinjela, Hemmer Beterraba em Conserva.
more...
2425 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Hiking - 1 hour.
more...
Gaining 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Josi_Ro's Weight History
View Complete History