Weigh In record (no journal entry) for 02 March 2021
|
49.4 kg
Lost so far: 0.7 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
|
|
320 kcal
|
Fat: 16.05g | Prot: 15.08g | Carbs: 31.94g.
Breakfast: Muz, Kivi Meyvesi, Tam Yağlı Sade Yoğurt, Beyaz Peynir, Bahçıvan Taze Kaşar Peyniri, Haşlanmış Yumurta, Salatalık (Soyulmuş), Domatesler, Bitkisel Çay, Siyah Zeytin. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tdeniz10's Weight History
|