Weigh In record (no journal entry) for 02 March 2021
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59.5 kg
Lost so far: 8.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 45.29g | Prot: 32.64g | Carbs: 163.76g.
Breakfast: Air, Cimory Minuman Yogurt Original, Buah Pir, Quaker Instant Oatmeal. Lunch: Air, Nasi Jagung, Sambal Goreng, Telur Ceplok, Sop Buntut. Dinner: Donat Dilapisi Gula, ABC Saus Sambal , Ote-ote, Perkedel Kentang, Air, Buah Pir. Snacks/Other: Brownies dengan Lapisan (Gula), Rebo Kuaci Original, Roove Collagen Drink, Jambu Kristal, Roma Malkist Krim Keju Manis, Kerupuk Makanan Ringan. more...
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Gaining 0.2 kg a Week
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disaisyhputri's Weight History
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