furryone's Journal, 24 Feb 14

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Weigh In record (no journal entry) for 24 February 2014

54.0 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Poorly.

View Diet Calendar, 24 February 2014:

1031 kcal

Fat: 37.55g | Prot: 34.56g | Carbs: 27.88g. Breakfast: Toasted Sprouted Wheat Bread, Fried Egg. Dinner: Ground Beef (80% Lean / 20% Fat). Snacks/Other: Merlot Wine. more...

2060 kcal

Exercise: Yard Work (gardening) - 4 hours, Sleeping - 8 hours, Resting - 11 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes. more...

Losing 0.0 kg a Week

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furryone's Journal, 24 Feb 14

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