Weigh In record (no journal entry) for 09 January 2019
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70 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1302 kcal
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Fat: 54.14g | Prot: 37.16g | Carbs: 170.93g.
Breakfast: Карусель Пирог с Лимоном, Кофе с Молоком и Сахаром. Lunch: Курица (Жареная в Панировке), Макароны Отварные. Dinner: Запеченный Картофель, Говядина Отварная. Snacks/Other: Коркунов Конфета, Яшкино Вафельная Конфета. more...
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steady weight
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ksun4iksurok's Weight History
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