Sue707's Journal, 20 Jan 11

Sue707's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 January 2011

83.0 kg Lost so far: 3.2 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2011:

1362 kcal

Fat: 67.19g | Prot: 52.41g | Carbs: 147.72g. Lunch: weight watchers red velvet, baked chicken leg. Dinner: ritz, subway turkey sandwich 6 inch, spinach dip, tomatoes, baby carrots. Snacks/Other: chocolate covered peanut cluster. more...

2741 kcal

Exercise: Boxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sue707's Weight History

View Complete History

Sue707's Journal, 20 Jan 11

Submit a Comment

Sue707's Weight History