abowaleed999's Journal, 01 Mar 21

Weigh In record (no journal entry) for 01 March 2021
72.8 kg Lost so far: 9.2 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:
283 kcal Fat: 21.07g | Prot: 19.22g | Carbs: 4.24g.   Lunch: طحينة, بيضة. more...
Losing 1.5 kg a Week

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abowaleed999's Weight History


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