Ani Makarya's Journal, 01 Mar 21

You can do it 👌

View Diet Calendar, 01 March 2021:
1340 kcal Fat: 49.85g | Prot: 28.64g | Carbs: 201.66g.   Breakfast: Almonds , Hazelnuts Filberts, Walnuts, Fig (Cooked or Canned), Roshen Esmeralda (Biscuits), Royal Armenia Light Coffee. Lunch: Sour Cream, Buckwheat . Dinner: Cream Puffs (Includes Eclair) , Chocolate Angel Food Cake. Snacks/Other: Bird's Milk Cake Bird's Milk Cake. more...
1760 kcal Exercise: Power Walking - 1 hour, Sitting - 15 hours, Sleeping - 8 hours, Apple Health - 0 minutes. more...

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Ani Makarya's Weight History


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