ivanok.sokol's Journal, 01 Mar 21

Weigh In record (no journal entry) for 01 March 2021
94.5 kg Lost so far: 4.1 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:
1465 kcal Fat: 54.87g | Prot: 131.35g | Carbs: 104.78g.   Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Колдуны. more...
Losing 0.2 kg a Week

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ivanok.sokol's Weight History


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