Weigh In record (no journal entry) for 01 March 2021
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 81.50g | Prot: 39.53g | Carbs: 132.06g.
Breakfast: Обычные Блины, Щедрые Хлебцы Гречневые, Хохланд Творожный Сыр. Lunch: Бургер Кинг Воппер. Dinner: Салат Мимоза. Snacks/Other: Манго, Nestle Кит Кат Мини, Красный Октябрь Кара-Кум. more...
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Gaining 2.8 kg a Week
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ЗамираЮсуф's Weight History
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