Weigh In record (no journal entry) for 01 March 2021
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65.3 kg
Lost so far: 10.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 37.80g | Prot: 81.48g | Carbs: 188.09g.
Breakfast: Weihenstephan Haltbare Milch 1,5% Fett, Kaffee. Lunch: Thunfisch in Wasser (Konserviert), Linessa Mozzarella Light, Gurke (mit Schale), Kirschtomaten. Dinner: Muh-Muhs Original Muh-Muhs Brotaufstrich, RUF Haselnuss Krokant, RUF Raspel Schokolade Zartbitter , Weihenstephan Joghurt 1,5%. Snacks/Other: Em-Eukal Honig. more...
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Gaining 2.8 kg a Week
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kleene2309's Weight History
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