Weigh In record (no journal entry) for 01 March 2021
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75.4 kg
Lost so far: 0.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 49.43g | Prot: 59.03g | Carbs: 219.11g.
Breakfast: Nespresso Caffè . Elevenses: Clementine. Lunch: Riso, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva. Dinner: Vino Rosso da Tavola, Pane Integrale Tostato, Petto di Pollo, Patate al Forno. Supper: Torta al Cioccolato (senza Glassa), Gelato, Gran Pavesi Cracker Salati. more...
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Gaining 0.7 kg a Week
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T.Lavitz's Weight History
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