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My weight is the same as it was a year ago :(
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1363 kcal
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Fat: 64.18g | Prot: 85.09g | Carbs: 105.19g.
Breakfast: Tesco Cherry Tomatoes, Tesco Medium Eggs, Alpro Almond Milk, Belazu Nocellara Olives, Protein Black Bread, Brie Cenarth . Lunch: Tesco Medium Eggs, Sainsbury’S Seastick, Young’S Seastick, Vici Surimi, Heinz Light Mayonnaise, Green Giant Sweetcorn , Tesco Chinese Leaf. Dinner: Optimum Nutrition 100% Gold Standard Whey Protein, Monster Munch Roast Beef Giant. Snacks/Other: Iceland Frozen Summer Berries, Iceland Frozen Strawberries, Alpro Almond Milk, Sainsbury's Chia Seeds . more...
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1037 kcal
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Exercise:
Roller Blading - 45 minutes, Walking (exercise) - 5.5/kph - 1 hour, Apple Health - 22 hours and 15 minutes. more...
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 Comments
don't worry you can get to where you want to be...this looks healthy and low cals...so you can do this!🤗
01 Mar 21 by member: selinaforeverunity
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Thanks, I really hope so x
01 Mar 21 by member: olsste
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