Weigh In record (no journal entry) for 01 March 2021
|
71.5 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
|
|
1808 kcal
|
Fat: 78.08g | Prot: 145.34g | Carbs: 132.46g.
Breakfast: Power Crunch Protein Energy Bar - Triple Chocolate, Slim-Fast Advanced Energy Rich Chocolate, Hard-Boiled Egg. Lunch: Girl Scout Cookies Peanut Butter Patties, Chicken Salad. Dinner: Yoplait Oui French Style Yogurt - Key Lime, Sweet Baby Ray's Original Barbecue Sauce, Skinless Chicken Breast, Trader Joe's Grilled Asparagus Spears. Snacks/Other: Member's Mark Dark Chocolate Thins with Almonds & Sea Salt, Bananas . more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimasabe69's Weight History
|