Weigh In record (no journal entry) for 01 March 2021
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95.2 kg
Lost so far: 14.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 12.20g | Prot: 31.96g | Carbs: 165.48g.
Breakfast: Uno Anadolu Köy Ekmeği, Haşlanmış Yumurta. Dinner: Fırında Patates, Domatesli Makarna, Filiz Kepekli Makarna , Tarhana Çorbası. Snacks/Other: Ayva. more...
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Losing 1.4 kg a Week
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acarhavva's Weight History
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