Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ayguner team
Journal
01 Mar 21
ayguner team's Journal, 01 Mar 21
ayguner team's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 March 2021
59.8 kg
Lost so far:
5.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2021:
1897 kcal
Fat: 59.52g | Prot: 91.69g | Carbs: 249.54g.
Breakfast:
Beyaz Ekmek, Kaanlar Dil Peyniri.
Lunch:
Dardanel Ton Ton Balık, Mercimekli Bulgur Pilavı.
Snacks/Other:
Ülker Cafe Crown 2Si1 Arada, Portakal.
more...
1646 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours and 50 minutes.
more...
Gaining 0.2 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ayguner team's Weight History
View Complete History