Risseto's Journal, 01 Mar 21

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Weigh In record (no journal entry) for 01 March 2021

64.4 kg Lost so far: 0.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:

168 kcal

Fat: 8.39g | Prot: 8.65g | Carbs: 14.22g. Breakfast: Growth Supplements Pasta de Amendoim Growth, Wickbold Pão de Forma do Forno 100% Integral. more...

2076 kcal

Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Risseto's Weight History

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Risseto's Journal, 01 Mar 21

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Risseto's Weight History