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yuuuk semangat diet hari pertama👊🏻 menu makan siangku hari ini: grilled chicken sambel matah, tumis sawi telor, tempe goreng dan nasi 100gr🤍🤍
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667 kcal
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Fat: 19.43g | Prot: 49.95g | Carbs: 72.23g.
Lunch: Sawi Dimasak, Sambal Matah, Tempe Goreng, Grilled Chicken (Skin Not Eaten), Nasi Putih. Dinner: Herbalife F1 Shake Mix Dutch Chocolate, Greenfields Skimmed Milk (200ml). Snacks/Other: Roma Malkist Crackers (3). more...
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eviliaapriani's Weight History
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