Weigh In record (no journal entry) for 01 March 2021
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59.7 kg
Lost so far: 14.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 19.89g | Prot: 17.02g | Carbs: 37.62g.
Breakfast: Untad Form Light Ekmek, Kiraz Domates, Yeşil Biber, Yeşil Zeytin, Keçi Peyniri. Dinner: Bulgur Pilavı. more...
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Losing 0.0 kg a Week
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Busesmsk98's Weight History
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