DeathTrail's Journal, 24 Feb 14

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Weigh In record (no journal entry) for 24 February 2014

83.6 kg Lost so far: 8 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2014:

931 kcal

Fat: 42.31g | Prot: 42.42g | Carbs: 96.92g. Breakfast: Markant Luchtige Crackers Meergranen, Aldi Gegrilde Kipfilet. Lunch: Appel, Markant Luchtige Crackers Meergranen, Aldi Gegrilde Kipfilet. Dinner: AH Maaltijdsalade Italiaanse Kip. Snacks/Other: Appel. more...

2190 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 5 minutes, Walking (exercise) - 5.5/kph - 25 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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DeathTrail's Journal, 24 Feb 14

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DeathTrail's Weight History